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150 Weight Loss Messages And Inspirational Quotes For Motivation To Lose Weight

Weight Loss Quotes: Without technological advances and hustling life, many people suffer from being overweight or obese due to their unhealthy meals, unchecked lifestyle, or limited body movements. Losing weight is necessary to live a fulfilling life, but the task is as hard as it gets! It requires utmost dedication, regularity, and balance, and that’s why this journey is so worthy in the end! And the person aiming to lose weight needs constant motivation and cheer for sticking to their designated diet plans, workout schedules, or training! Here, you can find a bunch of inspiring texts to shoot at someone who might need some support during their weight loss journey! Also, if you are someone who has lost weight with the help of certain professionals, express your thankfulness through a quick message as well! Weighteight loss messages and inspirational quotes for motivation to lose weight. There are inspirational quotes for losing weight, daily motivation for weight loss, diet motivation quotes, funny diet quotes and sayings, and I-can-lose-weight quotes. Let’s start off with these inspirational quotes for losing weight.

Weight Loss Messages And Inspirational Quotes For Motivation To Lose Weight 880


Congratulations on Weight Loss

Congratulations! You have earned your fitness and taken good care of your body throughout the process!

“Every step counts. Even when you don’t think you can make it, just try one more step.”

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“A positive mindset changes even the worst things into things you can manage.”

“Believing is more powerful than saying I can’t.”

Your weight loss journey has been fabulous and inspiring! Congratulations! I hope you can sustain this fitness in the future as well!

“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”– Jenna Wolfe

“If you have discipline, drive, and determination… nothing is impossible.”– Dana Linn Bailey

inspirational messages for weight loss

inspirational messages for weight loss

“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”– Jim Wendler

Congratulations on your stable weight loss! You’re on your way to living a more fulfilling life!

You took up the weight loss challenge and achieved your hard-earned victory! Congratulations!

Congratulations on reaching your weight goal! You have never looked happier with your body, and I admire that!

Motivational Weight Loss Messages

Today’s workout will ensure a healthy tomorrow for you. If you want to get rid of those extra fats in your body, hit the gym right now and hit it real hard!

It’s not always a diet or a routine for workouts, sometimes all you need is a lifestyle change to become a thinner, more beautiful, and healthier version of yourself.

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“Eliminate the mindset of can’t — because you can do anything.”– Toni Horton

“Exercise should be regarded as a tribute to the heart.”– Gene Tunney

“Unless you puke, faint, or die, keep going!”– Jillian Michaels

Nothing in life happens overnight. You got to follow your routine and work hard to achieve what you desire. You can do it!

You may feel tired and feel it’s all in vain, but trust me; you’re becoming thinner and more beautiful after every single workout of yours. Keep it up!

motivational weight loss messages

motivational weight loss messages

“You miss 100 percent of the shots you never take.”– Wayne Gretzky

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”– Julius Erving

“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonders that is available to you.”– Steve Maraboli

Before you decide to change your body, change your mind. Because, when your mind is ready, there is nothing that can stop your body.

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Inspiration for Weight Loss

Losing weight is hard but carrying that weight around is harder. The choice is yours.

Exercising may seem like the biggest CHORE today, but the lack of it will be the biggest REGRET tomorrow.

Amazingly, you want to achieve a healthier lifestyle for yourself! Just stay focused on the goal!

“You can have your cake and lose weight, too!”– Anonymous

“Thou shouldst eat to live, not live to eat.”– Cicero

motivational weight loss quotes

motivational weight loss quotes

“Let food be thy medicine, and medicine be thy food.”– Hippocrates

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen

“New meal; a fresh start.”– Michelle Hyman

“Don’t dig your grave with your knife and fork.”– Old English Proverb

The first step can be shaky, but you’ll adjust your pace if you stay diligent! Best wishes for losing weight!

If weight loss is your dream, make workouts your reality.

Losing weight is like running a marathon. Most people give up only a few miles before the finish line.

Motivational Weight Loss Quotes

“Today’s workout will become tomorrow’s body.”

inspirational quotes on weight loss
“Nothing tastes as good as being thin feels.” – Elizabeth Berg

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“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” – Golda Poretsky

“First step to lose weight. Get and stay active!” – Josheel Dole

“Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester

thank you for helping me losing weight

thank you for helping me losing weight

“Some people want it to happen. Some wish it would happen. Others make it happen.” – Michael Jordan

“Losing weight is all about forgetting who you are and remembering who you want to be.”

“Keep running until you tire out the treadmill. Don’t worry, you won’t drown in your sweat.”

“Anything is possible, It’s your choice whether or not you choose to make it happen.”

“Working out and eating right creates a debt which your body will repay in the coming months in the form of a HOT BODY.”

“I finally figured out the big, elusive secret to weight loss. Don’t eat! Who knew?” ― Richelle E. Goodrich

“Don’t feel like working out? Just remind yourself how you will feel after a workout.”

“Never go on a fad diet. Make it your permanent lifestyle.”

Inspirational Quotes for Losing Weight

“Wisdom is doing now what you are going to be happy with later on.”– Joyce Meyer

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“Decide. Commit. Succeed.”– Justin Seedman

“I always believed if you take care of your body it will take care of you.”– Ted Lindsay

I Can Lose Weight Quotes – “Your goals, minus your doubts, equal your reality.” – Ralph Marston

“Your goals, minus your doubts, equal your reality.”– Ralph Marston

“Fitness is like marriage. You can’t cheat on it and expect it to work.”– Bonnie Pfiester

Funny Diet Quotes and Sayings

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles

“The only way to lose weight is to check it in as airline baggage.”– Peggy Ryan

“It would be far easier to lose weight permanently if replacement parts weren’t so handy in the refrigerator.”– Hugh Allen

congratulations for weight loss

congratulations for weight loss

“Never eat more than you can lift.”– Miss Piggy

“My favorite exercise is a cross between a lunge and a crunch. I call it lunch.”– Anonymous

“Today I bought a cupcake without the sprinkles. Diets are hard.”– Author Unknown

“Size doesn’t make a good person, heart does. But I’m so proud of you for looking after your amazing one.”

“A beautiful person inside and out, for more people to see.”

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“A big change, for a small person.”

“Billy Ocean said it best, when the going gets tough, the tough get going.”

“You don’t win friends with creamy salad.”


Thank You for Helping Me Losing Weight

Thank you for helping me achieve my dream weight! Losing these few pounds was not a quick process, yet you never lost faith in me!

Thank you for making the overwhelming steps of losing weight easier for me! I appreciate your effort!

“The mind is everything. What you think you become.”– Buddha

inspiration for weight loss

inspiration for weight loss

“It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.”– Proverb

“Looking after my health today gives me a better hope for tomorrow.”– Anne Wilson Schaef

I could not have nourished the right mindset for losing weight if not for you! Thank you!

Thank you for being a constant cheerleader during my weight loss project! You have been the biggest support!

Weight Loss card messages – What to write in a message about Weight Loss?

For most people, sticking to a weight loss regimen daily can be challenging. For others, the problem is how to even start with a fitness program.

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It happens to many of us. Sometimes it does help to have an accountability partner to help us stay on track when it comes to our health goals.

Some of you may be wondering what exactly we need to do to lose weight. I would suggest checking out this post on the 4 necessary habits for losing the extra pounds.

Furthermore, the following pithy words that provide daily motivation for weight loss are handy for those times when you need the extra push.

We do understand that having the right diet is a matter to be taken seriously, considering that what we eat impacts our health and wellbeing for good or ill.

Sometimes, however, people get so engrossed in calorie counting, being conscious of eating the right type of carbs, monitoring their daily water intake, or making sure that they only get the freshest organic produce that they neglect to experience the joyful side of eating.

Hopefully, these funny diet quotes and sayings can help lighten up the mood. After all, it has also been said that the best medicine is laughter.

With busy lives and increasing distractions, weight loss should be celebrated more. The card needs to be a milestone, something that can be kept and cherished. Why not get before and after photos and make it like an ode to inspiration, have family and friends who have recently taken up a new diet or exercise regime put a message on it reflecting the positive impact the weight loss has had on them.

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As with any journey, sometimes you hit a plateau and need some inspiration to spur you on. Family and friends are often great support, and showing someone going on a weight loss journey your support through a card or message can sometimes be the difference between them pushing through a barrier or giving up.

Celebratory Weight Loss Message Examples

Everybody is different. Some retain weight around the top, others around the middle, others around the bottom, and some all over. Weight loss should be celebrated no matter how big or how little. Especially when you see the scale and clothes shrinking but not necessarily yourself in the mirror. As it is so easy for this to discourage progress. For those who comfort eat, it is even more important to celebrate and reward, without food or calories coming into play.

If you have no one to celebrate with, why not celebrate your journey. Write a message to your old self on one side of the card, and a message to your future self on the other. This can be saved to look upon when you hit your next goal.